Breakfast

Berry Berry Spinach Egg Bakes is for Breakfast.

Berry Berry Spinach Egg Bakes takes 10 minutes to prepare.

Berry Berry Spinach Egg Bakes takes 25 minutes to cook.

Berry Berry Spinach Egg Bakes makes 6 servings.

The ingredients for Berry Berry Spinach Egg Bakes are:

5 eggs
1 cup liquid egg whites
1/4 cup almond milk
2 cups baby spinach
120 blueberries
36 raspberries
mrs. dash seasoning
other seasonings to taste

Here is how you make Berry Berry Spinach Egg Bakes:

Preheat oven to 350 degrees. In a bowl whisk eggs, liquid egg whites and almond milk. Spray mini-meatloaf or divided bars pan with cooking spray. Ladle even amounts of egg mixture into cups. Chop spinach and evenly distribute to cups. Add 10 blueberries to each cup, add 3 raspberries to each cup. Stir gently to coat berries and spinach and distribute ingredients in the cups. Sprinkle each cup with mrs. dash and other desired spices. Bake at 350 degrees for 25 minutes. Recipe credit #triwellnessgirl on InstagramServing Size: Makes 6 2-piece servingsNumber of Servings: 6Recipe submitted by SparkPeople user BELLAALI.

The nutritional information for Berry Berry Spinach Egg Bakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 107.6

• Total Fat: 4.2 g
• Cholesterol: 155.0 mg
• Sodium: 145.4 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.9 g
• Protein: 10.4 g