The recipe Deli Deluxe Egg White Mushroom Spinach Omelet

Made From Scratch Recipes

Deli Deluxe Egg White Mushroom Spinach Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Deli Deluxe Egg White Mushroom Spinach Omelet!

Deli Deluxe Egg White Mushroom Spinach Omelet

Deli Deluxe Egg White Mushroom Spinach Omelet Recipe
Deli Deluxe Egg White Mushroom Spinach Omelet

This is a recipe that I order from the Deli in my office building. I ask for an egg white omelet with spinach and mushrooms. It is made with onion, tomato, bell peppers and cooked in a professional kitchen using a small amount of butter.

What Course Is Deli Deluxe Egg White Mushroom Spinach Omelet?

Deli Deluxe Egg White Mushroom Spinach Omelet is for Breakfast.


How Long Does Deli Deluxe Egg White Mushroom Spinach Omelet Recipe Take To Prepare?

Deli Deluxe Egg White Mushroom Spinach Omelet takes 5 minutes to prepare.


How Long Does Deli Deluxe Egg White Mushroom Spinach Omelet Recipe Take To Cook?

Deli Deluxe Egg White Mushroom Spinach Omelet takes 5 minutes to cook.


How Many Servings Does Deli Deluxe Egg White Mushroom Spinach Omelet Recipe Make?

Deli Deluxe Egg White Mushroom Spinach Omelet makes 1 servings.


What Are The Ingredients For Deli Deluxe Egg White Mushroom Spinach Omelet Recipe?

The ingredients for Deli Deluxe Egg White Mushroom Spinach Omelet are:

Egg white, large, 3 serving
Mushrooms, fresh, .5 cup, pieces or slices
Cooked Onion, .25 cup
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving
Tomato, ripe, raw, per slice, 1 oz
Spinach, fresh, .5 cup
Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., 1 serving
Sauce, Pace Picante Sauce, 4 serving


How Do I Make Deli Deluxe Egg White Mushroom Spinach Omelet?

Here is how you make Deli Deluxe Egg White Mushroom Spinach Omelet:

saute onions, bell peppers, mushrooms, and spinach lightly. Cook egg whites into flat omelet. Once the eggs are solid and the vegetables are lightly cooked fold vegetables into omelet and serve with salsa and half a small avocado on top.Serving Size: 1 large OmeletNumber of Servings: 1Recipe submitted by SparkPeople user PATRICIADUBOIS.


What's The Nutritional Info For Deli Deluxe Egg White Mushroom Spinach Omelet?

The nutritional information for Deli Deluxe Egg White Mushroom Spinach Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,182.8 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 14.7 g

What Dietary Needs Does Deli Deluxe Egg White Mushroom Spinach Omelet Meet?

The dietary needs meet for Deli Deluxe Egg White Mushroom Spinach Omelet is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day