The recipe Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos

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Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos!

Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos

Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos Recipe
Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos

What Course Is Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos?

Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos is for Breakfast.


How Long Does Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos Recipe Take To Prepare?

Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos takes 5 minutes to prepare.


How Long Does Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos Recipe Take To Cook?

Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos takes 8 minutes to cook.


How Many Servings Does Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos Recipe Make?

Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos makes 1 servings.


What Are The Ingredients For Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos Recipe?

The ingredients for Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos are:

1/2 C Egg Beaters
1 C Spinach
3 T onions
1/4 C Peppers
1/2 C Mushrooms
1/4 C Tomatos


How Do I Make Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos?

Here is how you make Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos:

Saute all vegetables. Then add Egg Beaters to pan with vegetables. Cook for 5 minutes, flip and cook remaining 3 minutes or until eggs are done.Number of Servings: 1Recipe submitted by SparkPeople user WILLIAMSB.


What's The Nutritional Info For Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos?

The nutritional information for Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 4.7 g
  • Cholesterol: 1.3 mg
  • Sodium: 252.9 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.0 g

What Dietary Needs Does Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos Meet?

The dietary needs meet for Egg Beater Omelet with Spinach, Onions, Peppers, Mushrooms, Tomatos is Low Fat


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