The recipe Egg Delight w Spinach, Brocoli and Ham

Made From Scratch Recipes

Egg Delight w Spinach, Brocoli and Ham recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Egg Delight w Spinach, Brocoli and Ham!

Egg Delight w Spinach, Brocoli and Ham

Egg Delight w Spinach, Brocoli and Ham Recipe
Egg Delight w Spinach, Brocoli and Ham

What Course Is Egg Delight w Spinach, Brocoli and Ham?

Egg Delight w Spinach, Brocoli and Ham is for Breakfast.


How Long Does Egg Delight w Spinach, Brocoli and Ham Recipe Take To Prepare?

Egg Delight w Spinach, Brocoli and Ham takes 15 minutes to prepare.


How Long Does Egg Delight w Spinach, Brocoli and Ham Recipe Take To Cook?

Egg Delight w Spinach, Brocoli and Ham takes 35 minutes to cook.


How Many Servings Does Egg Delight w Spinach, Brocoli and Ham Recipe Make?

Egg Delight w Spinach, Brocoli and Ham makes 12 servings.


What Are The Ingredients For Egg Delight w Spinach, Brocoli and Ham Recipe?

The ingredients for Egg Delight w Spinach, Brocoli and Ham are:

12 Grade A Large Eggs
2 Slices of Ham
2 Cups Spinache
1 Cup Brocoli
2 Chopped Medium Yellow Onions
1 Cup Shreded Cheddar Cheese


How Do I Make Egg Delight w Spinach, Brocoli and Ham?

Here is how you make Egg Delight w Spinach, Brocoli and Ham:

Pan Fry Ham w/ no extra grease. Dice into small pieces Saute cut up spinach, brocoli and onion in left over drippings.Mix all together in a bowl.Divide evenly into muffin tins.Cook at 350 approximately 35 minutes until tootpick comes out clean. Serving Size: Makes 12 mini kiesh type servingsNumber of Servings: 12Recipe submitted by SparkPeople user KLR6411.


What's The Nutritional Info For Egg Delight w Spinach, Brocoli and Ham?

The nutritional information for Egg Delight w Spinach, Brocoli and Ham is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 8.8 g
  • Cholesterol: 253.8 mg
  • Sodium: 205.9 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.0 g

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