The recipe egg, spinach, tomato scramble

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egg, spinach, tomato scramble recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like egg, spinach, tomato scramble!

egg, spinach, tomato scramble

egg, spinach, tomato scramble Recipe
egg, spinach, tomato scramble

A quick way to have a healthy breakfast! Add a piece of whole wheat toast to make it more filling.

What Course Is egg, spinach, tomato scramble?

egg, spinach, tomato scramble is for Breakfast.


How Long Does egg, spinach, tomato scramble Recipe Take To Prepare?

egg, spinach, tomato scramble takes 5 minutes to prepare.


How Long Does egg, spinach, tomato scramble Recipe Take To Cook?

egg, spinach, tomato scramble takes 5 minutes to cook.


How Many Servings Does egg, spinach, tomato scramble Recipe Make?

egg, spinach, tomato scramble makes 1 servings.


What Are The Ingredients For egg, spinach, tomato scramble Recipe?

The ingredients for egg, spinach, tomato scramble are:

1-egg, beaten, ready to scramble
1 cup of fresh spinach
1.5 oz.grape tomatoes, (about 6) cut and quartered
1 tablespoon olive oil
salt and pepper as desired


How Do I Make egg, spinach, tomato scramble?

Here is how you make egg, spinach, tomato scramble:

Heat olive oil in skillet, then add beaten egg. Cook until about half way done. Add fresh spinach and cut-up tomatoes to skillet. Cook until egg is fully cooked and spinach is wilted. Add salt and pepper as desired. Enjoy!Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ROSEBUDSHOPE.


What's The Nutritional Info For egg, spinach, tomato scramble?

The nutritional information for egg, spinach, tomato scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.7
  • Total Fat: 18.6 g
  • Cholesterol: 185.0 mg
  • Sodium: 93.7 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 7.1 g

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