The recipe Egg White Omelet with Spinach, Dill and Feta

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Egg White Omelet with Spinach, Dill and Feta recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg White Omelet with Spinach, Dill and Feta!

Egg White Omelet with Spinach, Dill and Feta

Egg White Omelet with Spinach, Dill and Feta Recipe
Egg White Omelet with Spinach, Dill and Feta

Inspired by Spanikopita, one of my favorite Greek dishes which packs way too many calories to enjoy regularly.

What Course Is Egg White Omelet with Spinach, Dill and Feta?

Egg White Omelet with Spinach, Dill and Feta is for Breakfast.


How Long Does Egg White Omelet with Spinach, Dill and Feta Recipe Take To Prepare?

Egg White Omelet with Spinach, Dill and Feta takes 5 minutes to prepare.


How Long Does Egg White Omelet with Spinach, Dill and Feta Recipe Take To Cook?

Egg White Omelet with Spinach, Dill and Feta takes 5 minutes to cook.


How Many Servings Does Egg White Omelet with Spinach, Dill and Feta Recipe Make?

Egg White Omelet with Spinach, Dill and Feta makes 1 servings.


What Are The Ingredients For Egg White Omelet with Spinach, Dill and Feta Recipe?

The ingredients for Egg White Omelet with Spinach, Dill and Feta are:

3 large egg whites
1 sprig of dill
1 cup fresh spinach (or more to your liking)
1/4 cup crumbled feta


How Do I Make Egg White Omelet with Spinach, Dill and Feta?

Here is how you make Egg White Omelet with Spinach, Dill and Feta:

Spray non-stick skillet with cooking spray. Saute Spinach until wilted. Add in dill.Pour in egg whites. Pull cooked portion from sides to center to allow uncooked whites to move to edges. When mostly set, sprinkle on cheese and cover for a minute to melt a bit.Fold omelet over and serve.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TECHMOM17.


What's The Nutritional Info For Egg White Omelet with Spinach, Dill and Feta?

The nutritional information for Egg White Omelet with Spinach, Dill and Feta is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.0
  • Total Fat: 8.1 g
  • Cholesterol: 33.4 mg
  • Sodium: 607.3 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 18.2 g

What Dietary Needs Does Egg White Omelet with Spinach, Dill and Feta Meet?

The dietary needs meet for Egg White Omelet with Spinach, Dill and Feta is Vegetarian


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