The recipe egg white omelet with spinach, mushrooms, tomato

Made From Scratch Recipes

egg white omelet with spinach, mushrooms, tomato recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like egg white omelet with spinach, mushrooms, tomato!

egg white omelet with spinach, mushrooms, tomato

egg white omelet with spinach, mushrooms, tomato Recipe
egg white omelet with spinach, mushrooms, tomato

What Course Is egg white omelet with spinach, mushrooms, tomato?

egg white omelet with spinach, mushrooms, tomato is for Breakfast.


How Long Does egg white omelet with spinach, mushrooms, tomato Recipe Take To Prepare?

egg white omelet with spinach, mushrooms, tomato takes several minutes to prepare.


How Long Does egg white omelet with spinach, mushrooms, tomato Recipe Take To Cook?

egg white omelet with spinach, mushrooms, tomato takes several minutes to cook.


How Many Servings Does egg white omelet with spinach, mushrooms, tomato Recipe Make?

egg white omelet with spinach, mushrooms, tomato makes 1 servings.


What Are The Ingredients For egg white omelet with spinach, mushrooms, tomato Recipe?

The ingredients for egg white omelet with spinach, mushrooms, tomato are:

*Egg white, 3 serving (remove)
Olive Oil, 1 tbsp (remove)
*Spinach, cooked, .33 cup (remove)
Mushrooms, cooked, .33 cup pieces (remove)
Red Ripe Tomatoes, .33 cup, chopped or sliced (remove)


How Do I Make egg white omelet with spinach, mushrooms, tomato?

Here is how you make egg white omelet with spinach, mushrooms, tomato:

Number of Servings: 1Recipe submitted by SparkPeople user SF2167.


What's The Nutritional Info For egg white omelet with spinach, mushrooms, tomato?

The nutritional information for egg white omelet with spinach, mushrooms, tomato is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.0 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 12.4 g

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