The recipe Egg white omelete, spinach, tomatoe bell pepper

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Egg white omelete, spinach, tomatoe bell pepper recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg white omelete, spinach, tomatoe bell pepper!

Egg white omelete, spinach, tomatoe bell pepper

Egg white omelete, spinach, tomatoe bell pepper Recipe
Egg white omelete, spinach, tomatoe bell pepper

What Course Is Egg white omelete, spinach, tomatoe bell pepper?

Egg white omelete, spinach, tomatoe bell pepper is for Breakfast.


How Long Does Egg white omelete, spinach, tomatoe bell pepper Recipe Take To Prepare?

Egg white omelete, spinach, tomatoe bell pepper takes 10 minutes to prepare.


How Long Does Egg white omelete, spinach, tomatoe bell pepper Recipe Take To Cook?

Egg white omelete, spinach, tomatoe bell pepper takes 5 minutes to cook.


How Many Servings Does Egg white omelete, spinach, tomatoe bell pepper Recipe Make?

Egg white omelete, spinach, tomatoe bell pepper makes 1 servings.


What Are The Ingredients For Egg white omelete, spinach, tomatoe bell pepper Recipe?

The ingredients for Egg white omelete, spinach, tomatoe bell pepper are:

Spinach, fresh, 0.5 cup
Tomatoes, red, ripe, raw, year round average, 0.5 cup, chopped or sliced
Green Peppers (bell peppers), 2 tbsp
egg white, fresh, 4 large


How Do I Make Egg white omelete, spinach, tomatoe bell pepper?

Here is how you make Egg white omelete, spinach, tomatoe bell pepper:

saute veges. add beaten egg whites. Serving Size: makes 10 inch omeleteNumber of Servings: 1Recipe submitted by SparkPeople user NOORIM.


What's The Nutritional Info For Egg white omelete, spinach, tomatoe bell pepper?

The nutritional information for Egg white omelete, spinach, tomatoe bell pepper is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 96.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 240.4 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 17.4 g

What Dietary Needs Does Egg white omelete, spinach, tomatoe bell pepper Meet?

The dietary needs meet for Egg white omelete, spinach, tomatoe bell pepper is Vegetarian


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