The recipe Egg White Spinach Omelet Burrito Wrap

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Egg White Spinach Omelet Burrito Wrap recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Egg White Spinach Omelet Burrito Wrap!

Egg White Spinach Omelet Burrito Wrap

Egg White Spinach Omelet Burrito Wrap Recipe
Egg White Spinach Omelet Burrito Wrap

Low fat, low carb, high fiber

What Course Is Egg White Spinach Omelet Burrito Wrap?

Egg White Spinach Omelet Burrito Wrap is for Breakfast.


How Long Does Egg White Spinach Omelet Burrito Wrap Recipe Take To Prepare?

Egg White Spinach Omelet Burrito Wrap takes 5 minutes to prepare.


How Long Does Egg White Spinach Omelet Burrito Wrap Recipe Take To Cook?

Egg White Spinach Omelet Burrito Wrap takes 15 minutes to cook.


How Many Servings Does Egg White Spinach Omelet Burrito Wrap Recipe Make?

Egg White Spinach Omelet Burrito Wrap makes 1 servings.


What Are The Ingredients For Egg White Spinach Omelet Burrito Wrap Recipe?

The ingredients for Egg White Spinach Omelet Burrito Wrap are:

Egg whites liquid
Spinach frozen chopped
Mozzarella fat free shredded
Mozzarella part skim shredded
Wrap Ole' Extreme Wellness low carb high fiber
onion powder
sea salt
black pepper


How Do I Make Egg White Spinach Omelet Burrito Wrap?

Here is how you make Egg White Spinach Omelet Burrito Wrap:

Spray skillet w/olive oil spray. Add frozen chopped spinach. Shake on onion powder, black pepper and sea salt. Saute until much of liquid dissolved. Add liquid egg whites and scramble. Sprinkle cheeses on wrap. Add hot spinach & egg mixture. Wrap. If needed, microwave on defrost 30 seconds or so to melt cheese. You'll need to use a fork! Serving Size: makes one burrito wrapNumber of Servings: 1Recipe submitted by SparkPeople user AUTISMTCHRMOM.


What's The Nutritional Info For Egg White Spinach Omelet Burrito Wrap?

The nutritional information for Egg White Spinach Omelet Burrito Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.3
  • Total Fat: 4.5 g
  • Cholesterol: 11.5 mg
  • Sodium: 1,204.4 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 12.8 g
  • Protein: 41.5 g

What Dietary Needs Does Egg White Spinach Omelet Burrito Wrap Meet?

The dietary needs meet for Egg White Spinach Omelet Burrito Wrap is Vegetarian


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