The recipe Egg White Spinach Swiss Wrap

Made From Scratch Recipes

Egg White Spinach Swiss Wrap recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Egg White Spinach Swiss Wrap!

Egg White Spinach Swiss Wrap

Egg White Spinach Swiss Wrap Recipe
Egg White Spinach Swiss Wrap

Purchased for breakfast at Stratton's Restaurant, and constructed recipe to resemble.

What Course Is Egg White Spinach Swiss Wrap?

Egg White Spinach Swiss Wrap is for Breakfast.


How Long Does Egg White Spinach Swiss Wrap Recipe Take To Prepare?

Egg White Spinach Swiss Wrap takes 5 minutes to prepare.


How Long Does Egg White Spinach Swiss Wrap Recipe Take To Cook?

Egg White Spinach Swiss Wrap takes 15 minutes to cook.


How Many Servings Does Egg White Spinach Swiss Wrap Recipe Make?

Egg White Spinach Swiss Wrap makes 1 servings.


What Are The Ingredients For Egg White Spinach Swiss Wrap Recipe?

The ingredients for Egg White Spinach Swiss Wrap are:

2 egg whites,
.5 cup spinach,
1 slice - Swiss Cheese,
1 TBSP - butter or cooking oil, salt & pepper (to taste)


How Do I Make Egg White Spinach Swiss Wrap?

Here is how you make Egg White Spinach Swiss Wrap:

wash spinach, then boil down or flash fry in butter or cooking oil until reduced. Separate yolks from eggs and add egg whites to low heat skillet with spinach in butter or cooking oil. Season contents with salt and pepper to preference. Mix contents, and then add swiss cheese.When cheese is melted and egg whites are fully cooked, transfer mixture to pita bread and fold into wrap. Number of Servings: 1Recipe submitted by SparkPeople user ABLU272.


What's The Nutritional Info For Egg White Spinach Swiss Wrap?

The nutritional information for Egg White Spinach Swiss Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.1
  • Total Fat: 22.4 g
  • Cholesterol: 26.1 mg
  • Sodium: 286.8 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 19.3 g

What Dietary Needs Does Egg White Spinach Swiss Wrap Meet?

The dietary needs meet for Egg White Spinach Swiss Wrap is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day