The recipe hai egg kale and spinach

Made From Scratch Recipes

hai egg kale and spinach recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like hai egg kale and spinach!

hai egg kale and spinach

hai egg kale and spinach Recipe
hai egg kale and spinach

What Course Is hai egg kale and spinach?

hai egg kale and spinach is for Breakfast.


How Long Does hai egg kale and spinach Recipe Take To Prepare?

hai egg kale and spinach takes several minutes to prepare.


How Long Does hai egg kale and spinach Recipe Take To Cook?

hai egg kale and spinach takes several minutes to cook.


How Many Servings Does hai egg kale and spinach Recipe Make?

hai egg kale and spinach makes 4 servings.


What Are The Ingredients For hai egg kale and spinach Recipe?

The ingredients for hai egg kale and spinach are:

6.00 large, Eggs - Whole, raw
1.00 cup(s), Spinach - Raw
1.00 cup(s), Baby Organic Kale
1.00 medium tomato (148g), Roma Plum Tomato
2.00 tbsp, Olive Oil
0.50 large, Onions - Raw


How Do I Make hai egg kale and spinach?

Here is how you make hai egg kale and spinach:

Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user HDUBOIS-T.


What's The Nutritional Info For hai egg kale and spinach?

The nutritional information for hai egg kale and spinach is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.8
  • Total Fat: 3.8 g
  • Cholesterol: 67.5 mg
  • Sodium: 30.6 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.7 g

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