The recipe Jalapeno Spinach Egg White Scramble

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Jalapeno Spinach Egg White Scramble recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Jalapeno Spinach Egg White Scramble!

Jalapeno Spinach Egg White Scramble

Jalapeno Spinach Egg White Scramble Recipe
Jalapeno Spinach Egg White Scramble

My Pep up in the morning!

What Course Is Jalapeno Spinach Egg White Scramble?

Jalapeno Spinach Egg White Scramble is for Breakfast.


How Long Does Jalapeno Spinach Egg White Scramble Recipe Take To Prepare?

Jalapeno Spinach Egg White Scramble takes 3 minutes to prepare.


How Long Does Jalapeno Spinach Egg White Scramble Recipe Take To Cook?

Jalapeno Spinach Egg White Scramble takes 3 minutes to cook.


How Many Servings Does Jalapeno Spinach Egg White Scramble Recipe Make?

Jalapeno Spinach Egg White Scramble makes 1 servings.


What Are The Ingredients For Jalapeno Spinach Egg White Scramble Recipe?

The ingredients for Jalapeno Spinach Egg White Scramble are:

2 cups fresh wpinach, one jalapeno chopped in rings, 1 full egg and 3 egg white. Pepper and garlic powder to taste. Heat your pan with Pam and scramble on. Ready as soon as it all folds in. Enjoy!


How Do I Make Jalapeno Spinach Egg White Scramble?

Here is how you make Jalapeno Spinach Egg White Scramble:

1 servingNumber of Servings: 1Recipe submitted by SparkPeople user O2FLOW.


What's The Nutritional Info For Jalapeno Spinach Egg White Scramble?

The nutritional information for Jalapeno Spinach Egg White Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.5
  • Total Fat: 5.6 g
  • Cholesterol: 212.5 mg
  • Sodium: 275.5 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 23.2 g

What Dietary Needs Does Jalapeno Spinach Egg White Scramble Meet?

The dietary needs meet for Jalapeno Spinach Egg White Scramble is Low Carb


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