The recipe Mushroom and spinach frittata (2 eggs, 4 egg whites)

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Mushroom and spinach frittata (2 eggs, 4 egg whites) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mushroom and spinach frittata (2 eggs, 4 egg whites)!

Mushroom and spinach frittata (2 eggs, 4 egg whites)

Mushroom and spinach frittata (2 eggs, 4 egg whites) Recipe
Mushroom and spinach frittata (2 eggs, 4 egg whites)

What Course Is Mushroom and spinach frittata (2 eggs, 4 egg whites)?

Mushroom and spinach frittata (2 eggs, 4 egg whites) is for Breakfast.


How Long Does Mushroom and spinach frittata (2 eggs, 4 egg whites) Recipe Take To Prepare?

Mushroom and spinach frittata (2 eggs, 4 egg whites) takes several minutes to prepare.


How Long Does Mushroom and spinach frittata (2 eggs, 4 egg whites) Recipe Take To Cook?

Mushroom and spinach frittata (2 eggs, 4 egg whites) takes several minutes to cook.


How Many Servings Does Mushroom and spinach frittata (2 eggs, 4 egg whites) Recipe Make?

Mushroom and spinach frittata (2 eggs, 4 egg whites) makes 4 servings.


What Are The Ingredients For Mushroom and spinach frittata (2 eggs, 4 egg whites) Recipe?

The ingredients for Mushroom and spinach frittata (2 eggs, 4 egg whites) are:

* Egg white, 4 serving (remove)
* Egg, fresh, 2 large (remove)
* Mushrooms, cooked, 2 cup pieces (remove)
* *Spinach, cooked, 1 cup (remove)
* Feta Cheese, .5 cup, crumbled (remove)


How Do I Make Mushroom and spinach frittata (2 eggs, 4 egg whites)?

Here is how you make Mushroom and spinach frittata (2 eggs, 4 egg whites):

Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MASTROGI.


What's The Nutritional Info For Mushroom and spinach frittata (2 eggs, 4 egg whites)?

The nutritional information for Mushroom and spinach frittata (2 eggs, 4 egg whites) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.7
  • Total Fat: 7.1 g
  • Cholesterol: 109.2 mg
  • Sodium: 332.3 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 13.8 g

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