The recipe Spinach and Onion Egg Bake

Made From Scratch Recipes

Spinach and Onion Egg Bake recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Spinach and Onion Egg Bake!

Spinach and Onion Egg Bake

Spinach and Onion Egg Bake Recipe
Spinach and Onion Egg Bake

great way to have eggs premade in the morning!

What Course Is Spinach and Onion Egg Bake?

Spinach and Onion Egg Bake is for Breakfast.


How Long Does Spinach and Onion Egg Bake Recipe Take To Prepare?

Spinach and Onion Egg Bake takes 10 minutes to prepare.


How Long Does Spinach and Onion Egg Bake Recipe Take To Cook?

Spinach and Onion Egg Bake takes 25 minutes to cook.


How Many Servings Does Spinach and Onion Egg Bake Recipe Make?

Spinach and Onion Egg Bake makes 21 servings.


What Are The Ingredients For Spinach and Onion Egg Bake Recipe?

The ingredients for Spinach and Onion Egg Bake are:

pam cooking spray
muffin tins
9 whole eggs
1/2 onion
1 package of frozen spinach
1 cup shredded mozzarella cheese (part skim)


How Do I Make Spinach and Onion Egg Bake?

Here is how you make Spinach and Onion Egg Bake:

preheat oven to 375 and line muffin pan with foil baking cupsuse the pam to spray the baking cupsMicrowave the frozen spinach and chop the onionbeat the eggs and then add the rest of the ingredients togetherfill baking cups 2/3s of the way- will risebake for 25-35 minuteslast for 1 week in the fridge- microwave before eating for about 2 minutes (not in the foil!)Number of Servings: 21Recipe submitted by SparkPeople user RICAVET716.


What's The Nutritional Info For Spinach and Onion Egg Bake?

The nutritional information for Spinach and Onion Egg Bake is:

  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 51.9
  • Total Fat: 3.4 g
  • Cholesterol: 95.3 mg
  • Sodium: 67.4 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.2 g

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