The recipe Spinach and Roasted Pepper Egg Beagers

Made From Scratch Recipes

Spinach and Roasted Pepper Egg Beagers recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spinach and Roasted Pepper Egg Beagers!

Spinach and Roasted Pepper Egg Beagers

Spinach and Roasted Pepper Egg Beagers Recipe
Spinach and Roasted Pepper Egg Beagers

Egg Beaters W/ Spinach, Roasted Red Peppers, Lemon Juice & Garlic Salt

What Course Is Spinach and Roasted Pepper Egg Beagers?

Spinach and Roasted Pepper Egg Beagers is for Breakfast.


How Long Does Spinach and Roasted Pepper Egg Beagers Recipe Take To Prepare?

Spinach and Roasted Pepper Egg Beagers takes 5 minutes to prepare.


How Long Does Spinach and Roasted Pepper Egg Beagers Recipe Take To Cook?

Spinach and Roasted Pepper Egg Beagers takes 5 minutes to cook.


How Many Servings Does Spinach and Roasted Pepper Egg Beagers Recipe Make?

Spinach and Roasted Pepper Egg Beagers makes 1 servings.


What Are The Ingredients For Spinach and Roasted Pepper Egg Beagers Recipe?

The ingredients for Spinach and Roasted Pepper Egg Beagers are:

Spray a pan with Olive Oil Flavored Pam Cooking Spray and add all ingredients.
1 Cup - Egg Beaters
1 Cu - Spinach
Two or three strips of Fire Roasted Red Peppers (I used Peppers from a Jar that were already roasted)
Lemon Juice
Garlic Salt
Stir them for a couple of minutes until cooked.

Then serve.

It is a simple meal that is very easy, yummy, figure friendly, and takes less than ten minutes to prep, cook and serve. :)


How Do I Make Spinach and Roasted Pepper Egg Beagers?

Here is how you make Spinach and Roasted Pepper Egg Beagers:

Spray a pan with Olive Oil Flavored Pam Cooking Spray and add all ingredients. 1 Cup - Egg Beaters 1 Cu - Spinach Two or three strips of Fire Roasted Red Peppers (I used Peppers from a Jar that were already roasted)Lemon Juice Garlic SaltStir them for a couple of minutes until cooked. Serving Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user JUSTICE4US.


What's The Nutritional Info For Spinach and Roasted Pepper Egg Beagers?

The nutritional information for Spinach and Roasted Pepper Egg Beagers is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 705.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day