The recipe Spinach Egg and Bacon Mini Quiches
Spinach Egg and Bacon Mini Quiches recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Spinach Egg and Bacon Mini Quiches!
Spinach Egg and Bacon Mini Quiches
- What Course Is Spinach Egg and Bacon Mini Quiches?
- How Long Does Spinach Egg and Bacon Mini Quiches Recipe Take To Prepare?
- How Long Does Spinach Egg and Bacon Mini Quiches Recipe Take To Cook?
- How Many Servings Does Spinach Egg and Bacon Mini Quiches Recipe Make?
- What Are The Ingredients For Spinach Egg and Bacon Mini Quiches Recipe?
- How Do I Make Spinach Egg and Bacon Mini Quiches?
- What's The Nutritional Info For Spinach Egg and Bacon Mini Quiches?
- What Type Of Cuisine Is Spinach Egg and Bacon Mini Quiches?
- What Dietary Needs Does Spinach Egg and Bacon Mini Quiches Meet?
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Consisting of mostly egg whites and a few egg yokes for balance, this high protein and low calorie easy breakfast is a great start to the day. I like to make up a big batch (about 24 muffin tins worth) on Sundays to get me through the next few weeks. They freeze great. What Course Is Spinach Egg and Bacon Mini Quiches?Spinach Egg and Bacon Mini Quiches is for Breakfast. How Long Does Spinach Egg and Bacon Mini Quiches Recipe Take To Prepare?Spinach Egg and Bacon Mini Quiches takes 10 minutes to prepare. How Long Does Spinach Egg and Bacon Mini Quiches Recipe Take To Cook?Spinach Egg and Bacon Mini Quiches takes 25 minutes to cook. How Many Servings Does Spinach Egg and Bacon Mini Quiches Recipe Make?Spinach Egg and Bacon Mini Quiches makes 24 servings. What Are The Ingredients For Spinach Egg and Bacon Mini Quiches Recipe?The ingredients for Spinach Egg and Bacon Mini Quiches are: Egg & egg whites (24 eggs and only 5 yokes - the rest is egg white)Fresh or frozen spinach, about 1 cup cooked 1 package of bacon, chopped, fat removed after cooking 1 cup of cheddar cheese 3 slices wheat bread, torn up into tiny pieces How Do I Make Spinach Egg and Bacon Mini Quiches?Here is how you make Spinach Egg and Bacon Mini Quiches: Combine all ingredients in a large bowl and whisk/stir together. Tear up the bread into tiny pieces and add to the mixture. Let stand several minutes to let the bread absorb the egg. Spray two pans of 12 muffin tins with pam and spoon in mixture like you would cake batter. Cook at 350 for 25 minutes. Remove from pans when cool and freeze what you won't eat in the next few days. I suggest freezing 2 quiches each in a zip lock bag for an easy grab and go breakfast.Serving Size: Makes 24 quichesNumber of Servings: 24Recipe submitted by SparkPeople user MSEBAKER.What's The Nutritional Info For Spinach Egg and Bacon Mini Quiches?The nutritional information for Spinach Egg and Bacon Mini Quiches is:
What Dietary Needs Does Spinach Egg and Bacon Mini Quiches Meet?The dietary needs meet for Spinach Egg and Bacon Mini Quiches is Low Fat |
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