The recipe Spinach, Mushroom and Egg Whites

Made From Scratch Recipes

Spinach, Mushroom and Egg Whites recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach, Mushroom and Egg Whites!

Spinach, Mushroom and Egg Whites

Spinach, Mushroom and Egg Whites Recipe
Spinach, Mushroom and Egg Whites

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What Course Is Spinach, Mushroom and Egg Whites?

Spinach, Mushroom and Egg Whites is for Breakfast.


How Long Does Spinach, Mushroom and Egg Whites Recipe Take To Prepare?

Spinach, Mushroom and Egg Whites takes several minutes to prepare.


How Long Does Spinach, Mushroom and Egg Whites Recipe Take To Cook?

Spinach, Mushroom and Egg Whites takes several minutes to cook.


How Many Servings Does Spinach, Mushroom and Egg Whites Recipe Make?

Spinach, Mushroom and Egg Whites makes 2 servings.


What Are The Ingredients For Spinach, Mushroom and Egg Whites Recipe?

The ingredients for Spinach, Mushroom and Egg Whites are:

Spinach, Mushrooms, Egg whites, smart balance butter and smart balance oil


How Do I Make Spinach, Mushroom and Egg Whites?

Here is how you make Spinach, Mushroom and Egg Whites:

saute mushrooms over medium heat with butter and oil. when mushrooms are done remove from pan leaving oil in pan. Add spinach to pan. saute spinach when done add mushrooms back in then add egg whites. add salt pepper and onion pwdr to taste. cook till set then sprinkle with cheese makes 2 big servingsNumber of Servings: 2Recipe submitted by SparkPeople user TINY1980.


What's The Nutritional Info For Spinach, Mushroom and Egg Whites?

The nutritional information for Spinach, Mushroom and Egg Whites is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 357.6
  • Total Fat: 28.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 517.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 23.3 g

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