Breakfast

Spinach, Tomato, and Feta Scrambled Egg White s is for Breakfast.

Spinach, Tomato, and Feta Scrambled Egg White s takes 10 minutes to prepare.

Spinach, Tomato, and Feta Scrambled Egg White s takes 15 minutes to cook.

Spinach, Tomato, and Feta Scrambled Egg White s makes 2 servings.

The ingredients for Spinach, Tomato, and Feta Scrambled Egg White s are:

Egg white, fresh, 8 large
Onions, raw, 1 cup, chopped
Spinach, fresh, .5 cup
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
Feta Cheese, 1 cup, crumbled
Salt and Pepper (if needed)

Here is how you make Spinach, Tomato, and Feta Scrambled Egg White s:

Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user OHNOITSMICAH13.

The nutritional information for Spinach, Tomato, and Feta Scrambled Egg White s is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 324.0

• Total Fat: 16.9 g
• Cholesterol: 66.8 mg
• Sodium: 1,076.4 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.0 g
• Protein: 27.2 g