The recipe WinterSmith - Egg White, Spinach, Onion, Tomato scramble

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WinterSmith - Egg White, Spinach, Onion, Tomato scramble recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like WinterSmith - Egg White, Spinach, Onion, Tomato scramble!

WinterSmith - Egg White, Spinach, Onion, Tomato scramble

WinterSmith - Egg White, Spinach, Onion, Tomato scramble Recipe
WinterSmith - Egg White, Spinach, Onion, Tomato scramble

Simple egg white scramble with organic baby spinach, white onion, and tomato

What Course Is WinterSmith - Egg White, Spinach, Onion, Tomato scramble?

WinterSmith - Egg White, Spinach, Onion, Tomato scramble is for Breakfast.


How Long Does WinterSmith - Egg White, Spinach, Onion, Tomato scramble Recipe Take To Prepare?

WinterSmith - Egg White, Spinach, Onion, Tomato scramble takes several minutes to prepare.


How Long Does WinterSmith - Egg White, Spinach, Onion, Tomato scramble Recipe Take To Cook?

WinterSmith - Egg White, Spinach, Onion, Tomato scramble takes several minutes to cook.


How Many Servings Does WinterSmith - Egg White, Spinach, Onion, Tomato scramble Recipe Make?

WinterSmith - Egg White, Spinach, Onion, Tomato scramble makes 1 servings.


What Are The Ingredients For WinterSmith - Egg White, Spinach, Onion, Tomato scramble Recipe?

The ingredients for WinterSmith - Egg White, Spinach, Onion, Tomato scramble are:

0.25 cup Wilcox Organic Liquid Egg Whites (by ISLAND7172)
1.5 cup Spinach, Baby (Simple Truth Organic)
0.5 oz Tomato, ripe, raw, per slice
0.25 cup White Onion, Raw (1/2 cup) (by RAVINEDWELLER)


How Do I Make WinterSmith - Egg White, Spinach, Onion, Tomato scramble?

Here is how you make WinterSmith - Egg White, Spinach, Onion, Tomato scramble:

Add all ingredients but egg to saute pan on medium heatCook spinach down till it's beginning to wilt in panAdd eggsCook until done and serve with a little cracked pepper and franks red hot to taste.Serving Size: 1 Serving breakfast scrambleNumber of Servings: 1Recipe submitted by SparkPeople user AZTOAST.


What's The Nutritional Info For WinterSmith - Egg White, Spinach, Onion, Tomato scramble?

The nutritional information for WinterSmith - Egg White, Spinach, Onion, Tomato scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 75.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.8 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.6 g

What Dietary Needs Does WinterSmith - Egg White, Spinach, Onion, Tomato scramble Meet?

The dietary needs meet for WinterSmith - Egg White, Spinach, Onion, Tomato scramble is Low Carb


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