Breakfast

Eggs with Spinach and Onions is for Breakfast.

Eggs with Spinach and Onions takes 3 minutes to prepare.

Eggs with Spinach and Onions takes 5 minutes to cook.

Eggs with Spinach and Onions makes 2 servings.

The ingredients for Eggs with Spinach and Onions are:

4 lg eggs
1 cup spinach
1/3 cup diced onions

Here is how you make Eggs with Spinach and Onions:

Saute onions over med heat in a greased pan (a drop of oil or grease) adding water if necessary. When onions turn light brown, add spinach and mix well. Then add eggs and cook until done.Number of Servings: 2Recipe submitted by SparkPeople user DANNIS_GIRL.

The nutritional information for Eggs with Spinach and Onions is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 48.5

• Total Fat: 3.8 g
• Cholesterol: 107.4 mg
• Sodium: 98.0 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.8 g
• Protein: 4.1 g