The recipe Grits with eggs and spinach

Made From Scratch Recipes

Grits with eggs and spinach recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Grits with eggs and spinach!

Grits with eggs and spinach

Grits with eggs and spinach Recipe
Grits with eggs and spinach

This is a healthy recipe for satisfying a craving for southern cooking while getting a serving of vegetables in at breakfast time.

Grits with eggs and spinach
Grits with eggs and spinach

What Course Is Grits with eggs and spinach?

Grits with eggs and spinach is for Breakfast.


How Long Does Grits with eggs and spinach Recipe Take To Prepare?

Grits with eggs and spinach takes 2 minutes to prepare.


How Long Does Grits with eggs and spinach Recipe Take To Cook?

Grits with eggs and spinach takes 10 minutes to cook.


How Many Servings Does Grits with eggs and spinach Recipe Make?

Grits with eggs and spinach makes 1 servings.


What Are The Ingredients For Grits with eggs and spinach Recipe?

The ingredients for Grits with eggs and spinach are:

1 packet of plain instant grits
1 egg white
1 whole egg
1 handful of spinach
1 tsp chopped garlic
1 tbs water
Cooking spray
1 tbs shredded cheese
Salt and pepper


How Do I Make Grits with eggs and spinach?

Here is how you make Grits with eggs and spinach:

Makes 1 single serving1. Prepare grits as directed on the package.2. Add garlic, water and spinach in sautee pan and cook on medium high heat until tender and wilted.3. Spray cooking spray in non-stick pan over medium heat. Beat egg and egg white together in a bowl, then pour into nonstick pan. Scramble eggs.4. Mix grits, spinach and eggs together. Add salt and pepper to taste.5. Sprinkle with shredded cheese.Number of Servings: 1Recipe submitted by SparkPeople user WASTEDTHERMOS.


What's The Nutritional Info For Grits with eggs and spinach?

The nutritional information for Grits with eggs and spinach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.6
  • Total Fat: 10.8 g
  • Cholesterol: 222.5 mg
  • Sodium: 524.2 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 16.7 g

What Dietary Needs Does Grits with eggs and spinach Meet?

The dietary needs meet for Grits with eggs and spinach is Vegetarian


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