The recipe Scrambled Eggs with Spinach

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Scrambled Eggs with Spinach recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Scrambled Eggs with Spinach!

Scrambled Eggs with Spinach

Scrambled Eggs with Spinach Recipe
Scrambled Eggs with Spinach

Excellent nutritious breakfast item. Quick and Easy!

What Course Is Scrambled Eggs with Spinach?

Scrambled Eggs with Spinach is for Breakfast.


How Long Does Scrambled Eggs with Spinach Recipe Take To Prepare?

Scrambled Eggs with Spinach takes 5 minutes to prepare.


How Long Does Scrambled Eggs with Spinach Recipe Take To Cook?

Scrambled Eggs with Spinach takes 15 minutes to cook.


How Many Servings Does Scrambled Eggs with Spinach Recipe Make?

Scrambled Eggs with Spinach makes 3 servings.


What Are The Ingredients For Scrambled Eggs with Spinach Recipe?

The ingredients for Scrambled Eggs with Spinach are:

10 oz pack frozen spinach
2 large eggs
2 egg whites
1/4 cup Shredded Cheese
Garlic Powder
Black Pepper


How Do I Make Scrambled Eggs with Spinach?

Here is how you make Scrambled Eggs with Spinach:

In frying pan on medium high place frozen spinach and cover. Stir occasionally. While waiting for spinach to cook combine 2 large eggs and 2 egg whites in bowl add pepper and garlic to taste and beat. Season spinach with Garlic powder and black pepper to taste when it is almost cooked (thawed). Once spinach is completely cooked, pour egg mixture over spinach and cover. Occasionally stir until eggs are cooked through. Divide into 3 portions and sprinkle with cheese.Bon Appetit!!Number of Servings: 3Recipe submitted by SparkPeople user LAYLAD73.


What's The Nutritional Info For Scrambled Eggs with Spinach?

The nutritional information for Scrambled Eggs with Spinach is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 8.2 g
  • Cholesterol: 151.5 mg
  • Sodium: 259.3 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 12.4 g

What Dietary Needs Does Scrambled Eggs with Spinach Meet?

The dietary needs meet for Scrambled Eggs with Spinach is Low Carb


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