Breakfast

Simple Spinach eggs (SBD P1) is for Breakfast.

Simple Spinach eggs (SBD P1) takes 5 minutes to prepare.

Simple Spinach eggs (SBD P1) takes 5 minutes to cook.

Simple Spinach eggs (SBD P1) makes 1 servings.

The ingredients for Simple Spinach eggs (SBD P1) are:

2 eggs or egg beaters
.5 cup or a handful fresh spinach torn into smaller pieces (torn in half is good)
1 tsp garlic powder or to taste
2 tbsp of reduced fat mozzarella or cheese of your choice ( I just sprinkled this on so I don't know the exact measurement)
1 tbsp EVOO

Here is how you make Simple Spinach eggs (SBD P1):

1. Break eggs in bowl and mix with garlic powder2. Heat oil in skillet over medium heat 1-2 minutes3. Add torn up spinach to skillet following shortly by eggs.4. Scramble up eggs and add cheese right before they are done.Enjoy!*These would probably go well with other veggies I just prefer simple and quick.Number of Servings: 1Recipe submitted by SparkPeople user TSOLECKI.

The nutritional information for Simple Spinach eggs (SBD P1) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 251.6

• Total Fat: 21.5 g
• Cholesterol: 212.5 mg
• Sodium: 75.6 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.6 g
• Protein: 10.5 g