Breakfast

Erik's Feta and Spinach Omlette is for Breakfast.

Erik's Feta and Spinach Omlette takes 5 minutes to prepare.

Erik's Feta and Spinach Omlette takes 10 minutes to cook.

Erik's Feta and Spinach Omlette makes 2 servings.

The ingredients for Erik's Feta and Spinach Omlette are:

2 clove Garlic
2 cup Baby Spinach (raw)
0.25 tsp Oregano, ground
4 large Egg, fresh, whole, raw
0.5 tbsp Butter, unsalted
2 oz Feta Cheese, Dodoni (1 oz. = 1/4 cup crumbled) (by JESSAAMI)
1 tbsp Extra Virgin Olive Oil

Here is how you make Erik's Feta and Spinach Omlette:

cook and drain spinach and garlic. beat eggs with oregano. Then make into omlette and drizzle with olive oil at end (not too much!).Serving Size: omlettes (2 eggs each)Number of Servings: 2Recipe submitted by SparkPeople user NOTAROUND.

The nutritional information for Erik's Feta and Spinach Omlette is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 316.5

• Total Fat: 25.4 g
• Cholesterol: 394.6 mg
• Sodium: 483.9 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 1.1 g
• Protein: 18.6 g