The recipe Spinach and Feta Scramble

Made From Scratch Recipes

Spinach and Feta Scramble recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spinach and Feta Scramble!

Spinach and Feta Scramble

Spinach and Feta Scramble Recipe
Spinach and Feta Scramble

A light way to eat a healthy breakfast

What Course Is Spinach and Feta Scramble?

Spinach and Feta Scramble is for Breakfast.


How Long Does Spinach and Feta Scramble Recipe Take To Prepare?

Spinach and Feta Scramble takes 1 minutes to prepare.


How Long Does Spinach and Feta Scramble Recipe Take To Cook?

Spinach and Feta Scramble takes 5 minutes to cook.


How Many Servings Does Spinach and Feta Scramble Recipe Make?

Spinach and Feta Scramble makes 1 servings.


What Are The Ingredients For Spinach and Feta Scramble Recipe?

The ingredients for Spinach and Feta Scramble are:

Egg Whites, Baby Spinach, Fat Free Feta Cheese, Garlic, Pam cooking spray


How Do I Make Spinach and Feta Scramble?

Here is how you make Spinach and Feta Scramble:

Spray pan with Pam Olive Oil Cooking Spray, Put on medium heat and Saute spinach and garlic then remove from pan. Spray the pan again and cook egg whites a little and start scrambling. Add the spinach and scramble till almost fully done. Then add feta cheese and scramble for a second. Add salt and pepper for taste.Be careful not to add the cheese to early or it will melt and stick to the pan. Number of Servings: 1Recipe submitted by SparkPeople user AMANDARICCIARDI.


What's The Nutritional Info For Spinach and Feta Scramble?

The nutritional information for Spinach and Feta Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 95.1
  • Total Fat: 0.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 449.0 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 23.0 g

What Dietary Needs Does Spinach and Feta Scramble Meet?

The dietary needs meet for Spinach and Feta Scramble is Vegetarian


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