The recipe Crustless Spinach, Mushroom and Feta Quiche

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Crustless Spinach, Mushroom and Feta Quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Crustless Spinach, Mushroom and Feta Quiche!

Crustless Spinach, Mushroom and Feta Quiche

Crustless Spinach, Mushroom and Feta Quiche Recipe
Crustless Spinach, Mushroom and Feta Quiche

What Course Is Crustless Spinach, Mushroom and Feta Quiche?

Crustless Spinach, Mushroom and Feta Quiche is for Breakfast.


How Long Does Crustless Spinach, Mushroom and Feta Quiche Recipe Take To Prepare?

Crustless Spinach, Mushroom and Feta Quiche takes several minutes to prepare.


How Long Does Crustless Spinach, Mushroom and Feta Quiche Recipe Take To Cook?

Crustless Spinach, Mushroom and Feta Quiche takes several minutes to cook.


How Many Servings Does Crustless Spinach, Mushroom and Feta Quiche Recipe Make?

Crustless Spinach, Mushroom and Feta Quiche makes 6 servings.


What Are The Ingredients For Crustless Spinach, Mushroom and Feta Quiche Recipe?

The ingredients for Crustless Spinach, Mushroom and Feta Quiche are:

10 oz frozen spinach
1 cup milk
4 large eggs
1/2 cup mozzerella
1/4 c parmesan
2 oz crumbled feta
8 oz mushrooms
salt and pepper to taste


How Do I Make Crustless Spinach, Mushroom and Feta Quiche?

Here is how you make Crustless Spinach, Mushroom and Feta Quiche:

350 for about 45 minutesServing Size: 6 slicesNumber of Servings: 6Recipe submitted by SparkPeople user CURLYQKIM.


What's The Nutritional Info For Crustless Spinach, Mushroom and Feta Quiche?

The nutritional information for Crustless Spinach, Mushroom and Feta Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 14.1 g
  • Cholesterol: 160.3 mg
  • Sodium: 451.3 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 19.2 g

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