The recipe DCL Spinach and Mushroom Quiche

Made From Scratch Recipes

DCL Spinach and Mushroom Quiche recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like DCL Spinach and Mushroom Quiche!

DCL Spinach and Mushroom Quiche

DCL Spinach and Mushroom Quiche Recipe
DCL Spinach and Mushroom Quiche

DCL Spinach & Mushroom Quiche

What Course Is DCL Spinach and Mushroom Quiche?

DCL Spinach and Mushroom Quiche is for Breakfast.


How Long Does DCL Spinach and Mushroom Quiche Recipe Take To Prepare?

DCL Spinach and Mushroom Quiche takes 15 minutes to prepare.


How Long Does DCL Spinach and Mushroom Quiche Recipe Take To Cook?

DCL Spinach and Mushroom Quiche takes 30 minutes to cook.


How Many Servings Does DCL Spinach and Mushroom Quiche Recipe Make?

DCL Spinach and Mushroom Quiche makes 8 servings.


What Are The Ingredients For DCL Spinach and Mushroom Quiche Recipe?

The ingredients for DCL Spinach and Mushroom Quiche are:

Pie crust, frozen, ready-to-bake, 1 crust, single 9"
Egg whites, Naturegg Simply Egg Whites, 1 cup
*Colby and Monterey Jack Cheese shredded, 0.25 cup
*Kraft Mozzarella shredded Part Skim cheese, 0.25 cup
Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c)
Mushrooms, fresh, 0.5 serving
Spinach, frozen, 0.5 cup


How Do I Make DCL Spinach and Mushroom Quiche?

Here is how you make DCL Spinach and Mushroom Quiche:

Serving Size: 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user DCLLOYD22.


What's The Nutritional Info For DCL Spinach and Mushroom Quiche?

The nutritional information for DCL Spinach and Mushroom Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 128.5
  • Total Fat: 7.2 g
  • Cholesterol: 9.1 mg
  • Sodium: 261.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.5 g

What Dietary Needs Does DCL Spinach and Mushroom Quiche Meet?

The dietary needs meet for DCL Spinach and Mushroom Quiche is Low Fat


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