Breakfast

Kelly's Spinach Feta and Mushroom Quiche is for Breakfast.

Kelly's Spinach Feta and Mushroom Quiche takes several minutes to prepare.

Kelly's Spinach Feta and Mushroom Quiche takes 50 minutes to cook.

Kelly's Spinach Feta and Mushroom Quiche makes 6 servings.

The ingredients for Kelly's Spinach Feta and Mushroom Quiche are:

3/4 cup swiss cheese
1/2 cup feta
1/4 cup finely chopped onion
1 (10oz) package frozen chopped spinach or 2lb fresh spinach cooked and drained
2 cups mushrooms
4 eggs
1 cup milk (I used 2%)
1 tablespoon flour
1/2 teaspoon salt
1/2 teaspoon pepper

Here is how you make Kelly's Spinach Feta and Mushroom Quiche:

Make Pie CrustToss Cheese with flourPut cheese, spinach (well drained!), onions and mushrooms in pie pan.Beat eggs, milk, salt and pepper and pour over other ingredientsback at 375 for 50-60ming until done Number of Servings: 6Recipe submitted by SparkPeople user KELLYRICHINS.

The nutritional information for Kelly's Spinach Feta and Mushroom Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 177.6

• Total Fat: 10.7 g
• Cholesterol: 168.5 mg
• Sodium: 452.6 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.7 g
• Protein: 13.3 g

The dietary needs meet for Kelly's Spinach Feta and Mushroom Quiche is Vegetarian