The recipe Keto Omelet spinach, onion mushroom

Made From Scratch Recipes

Keto Omelet spinach, onion mushroom recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Keto Omelet spinach, onion mushroom!

Keto Omelet spinach, onion mushroom

Keto Omelet spinach, onion mushroom Recipe
Keto Omelet spinach, onion mushroom

Keto omelet

What Course Is Keto Omelet spinach, onion mushroom?

Keto Omelet spinach, onion mushroom is for Breakfast.


How Long Does Keto Omelet spinach, onion mushroom Recipe Take To Prepare?

Keto Omelet spinach, onion mushroom takes several minutes to prepare.


How Long Does Keto Omelet spinach, onion mushroom Recipe Take To Cook?

Keto Omelet spinach, onion mushroom takes several minutes to cook.


How Many Servings Does Keto Omelet spinach, onion mushroom Recipe Make?

Keto Omelet spinach, onion mushroom makes 1 servings.


What Are The Ingredients For Keto Omelet spinach, onion mushroom Recipe?

The ingredients for Keto Omelet spinach, onion mushroom are:

2.0 large Egg, fresh, whole, raw
0.5 medium Mushrooms, fresh
0.5 serving Green Onion (fresh-1 stalk)
0.25 cup Borden Four Cheese Mexican Shredded Cheese
1.0 tbsp Sunflower Oil
1.0 tbsp Heavy Whipping Cream
1.0 cup Spinach, fresh


How Do I Make Keto Omelet spinach, onion mushroom?

Here is how you make Keto Omelet spinach, onion mushroom:

Heat oil, saute veggies, add whisked eggs and milk. Sprinkle cheese when done.Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user SHARONQB.


What's The Nutritional Info For Keto Omelet spinach, onion mushroom?

The nutritional information for Keto Omelet spinach, onion mushroom is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 446.4
  • Total Fat: 38.9 g
  • Cholesterol: 422.6 mg
  • Sodium: 381.8 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.0 g

What Dietary Needs Does Keto Omelet spinach, onion mushroom Meet?

The dietary needs meet for Keto Omelet spinach, onion mushroom is Low Carb


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