The recipe Spinach and Mushroom cheesy scrambled eggs

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Spinach and Mushroom cheesy scrambled eggs recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spinach and Mushroom cheesy scrambled eggs!

Spinach and Mushroom cheesy scrambled eggs

Spinach and Mushroom cheesy scrambled eggs Recipe
Spinach and Mushroom cheesy scrambled eggs

Great option for breakfast prep if you are trying to eat green and low carb. Just divide into 5 containers for the week. For extra carbs serve on toast or an English muffin.

What Course Is Spinach and Mushroom cheesy scrambled eggs?

Spinach and Mushroom cheesy scrambled eggs is for Breakfast.


How Long Does Spinach and Mushroom cheesy scrambled eggs Recipe Take To Prepare?

Spinach and Mushroom cheesy scrambled eggs takes 10 minutes to prepare.


How Long Does Spinach and Mushroom cheesy scrambled eggs Recipe Take To Cook?

Spinach and Mushroom cheesy scrambled eggs takes 10 minutes to cook.


How Many Servings Does Spinach and Mushroom cheesy scrambled eggs Recipe Make?

Spinach and Mushroom cheesy scrambled eggs makes 5 servings.


What Are The Ingredients For Spinach and Mushroom cheesy scrambled eggs Recipe?

The ingredients for Spinach and Mushroom cheesy scrambled eggs are:

12 large Egg, fresh, whole, raw
1 package (10 oz) Spinach, fresh
1 cup, whole Mushrooms, fresh
1 large Onions, raw
112 gram(s) Kirkland Mexican Blend Cheese


How Do I Make Spinach and Mushroom cheesy scrambled eggs?

Here is how you make Spinach and Mushroom cheesy scrambled eggs:

Dice mushrooms and onions and sauté with choice of seasoning add spinach to wilt it. Beat eggs (add milk if preferred). Pour eggs onto vegetables and stir. When almost cooked add in cheese and mix in pan to melt. Serving Size: 5Number of Servings: 5Recipe submitted by SparkPeople user MACSKA_NEKO.


What's The Nutritional Info For Spinach and Mushroom cheesy scrambled eggs?

The nutritional information for Spinach and Mushroom cheesy scrambled eggs is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 289.5
  • Total Fat: 19.1 g
  • Cholesterol: 466.4 mg
  • Sodium: 352.9 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 22.5 g

What Dietary Needs Does Spinach and Mushroom cheesy scrambled eggs Meet?

The dietary needs meet for Spinach and Mushroom cheesy scrambled eggs is Low Carb


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