The recipe spinach and mushroom frittata

Made From Scratch Recipes

spinach and mushroom frittata recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like spinach and mushroom frittata!

spinach and mushroom frittata

spinach and mushroom frittata Recipe
spinach and mushroom frittata

What Course Is spinach and mushroom frittata?

spinach and mushroom frittata is for Breakfast.


How Long Does spinach and mushroom frittata Recipe Take To Prepare?

spinach and mushroom frittata takes 10 minutes to prepare.


How Long Does spinach and mushroom frittata Recipe Take To Cook?

spinach and mushroom frittata takes 40 minutes to cook.


How Many Servings Does spinach and mushroom frittata Recipe Make?

spinach and mushroom frittata makes 7 servings.


What Are The Ingredients For spinach and mushroom frittata Recipe?

The ingredients for spinach and mushroom frittata are:

8 whole eggs
10 egg whites
8oz package sliced mushrooms
1 bunch of fresh spinach
1 medium onion diced
1 roma tomato sliced thin
1/4 cup milk
salt and pepper
louisiana hot sauce
garlic powder


How Do I Make spinach and mushroom frittata?

Here is how you make spinach and mushroom frittata:

pre heat oven 350separate eggs add milk, cheese, salt, pepper, garlic and hot saucewisk and set asidesaute onion mushroomsadd spinachdrain off excess juice/waterplace in casserole dish 9x13pour egg mix into dishtop with tomato slicescook for 35-45 minNumber of Servings: 7Recipe submitted by SparkPeople user MMORLEY82.


What's The Nutritional Info For spinach and mushroom frittata?

The nutritional information for spinach and mushroom frittata is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 271.6
  • Total Fat: 15.6 g
  • Cholesterol: 405.1 mg
  • Sodium: 780.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 25.4 g

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