The recipe Spinach and Mushroom Omelet

Made From Scratch Recipes

Spinach and Mushroom Omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spinach and Mushroom Omelet!

Spinach and Mushroom Omelet

Spinach and Mushroom Omelet Recipe
Spinach and Mushroom Omelet

melt the margarine in a skillet over med heat. saute the spinach, onions, and mushroom. add 2 eggs, beaten. turn heat down to low and allow to cook. to reduce fat, use any no cal cooking spray

Spinach and Mushroom Omelet

What Course Is Spinach and Mushroom Omelet?

Spinach and Mushroom Omelet is for Breakfast.


How Long Does Spinach and Mushroom Omelet Recipe Take To Prepare?

Spinach and Mushroom Omelet takes 1 minutes to prepare.


How Long Does Spinach and Mushroom Omelet Recipe Take To Cook?

Spinach and Mushroom Omelet takes 10 minutes to cook.


How Many Servings Does Spinach and Mushroom Omelet Recipe Make?

Spinach and Mushroom Omelet makes 2 servings.


What Are The Ingredients For Spinach and Mushroom Omelet Recipe?

The ingredients for Spinach and Mushroom Omelet are:

1 cup fresh spinach
2 large mushrooms, sliced
1/4 cup onions, diced
2 large eggs
1 tsp margarine


How Do I Make Spinach and Mushroom Omelet?

Here is how you make Spinach and Mushroom Omelet:

Number of Servings: 2Recipe submitted by SparkPeople user CAMES7.


What's The Nutritional Info For Spinach and Mushroom Omelet?

The nutritional information for Spinach and Mushroom Omelet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 7.1 g
  • Cholesterol: 185.0 mg
  • Sodium: 108.7 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.6 g

What Dietary Needs Does Spinach and Mushroom Omelet Meet?

The dietary needs meet for Spinach and Mushroom Omelet is Gluten Free


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