The recipe Curves Spinach and Swiss Omelet

Made From Scratch Recipes

Curves Spinach and Swiss Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Curves Spinach and Swiss Omelet!

Curves Spinach and Swiss Omelet

Curves Spinach and Swiss Omelet Recipe
Curves Spinach and Swiss Omelet

Phase One High Protein / 200 Calorie Breakfast Option

What Course Is Curves Spinach and Swiss Omelet?

Curves Spinach and Swiss Omelet is for Breakfast.


How Long Does Curves Spinach and Swiss Omelet Recipe Take To Prepare?

Curves Spinach and Swiss Omelet takes 5 minutes to prepare.


How Long Does Curves Spinach and Swiss Omelet Recipe Take To Cook?

Curves Spinach and Swiss Omelet takes 5 minutes to cook.


How Many Servings Does Curves Spinach and Swiss Omelet Recipe Make?

Curves Spinach and Swiss Omelet makes 1 servings.


What Are The Ingredients For Curves Spinach and Swiss Omelet Recipe?

The ingredients for Curves Spinach and Swiss Omelet are:

1 1/2 Cups Fresh Spinach
1 Cup Egg Substitute
1/4 Cup Shredded Low Fat Swiss Cheese


How Do I Make Curves Spinach and Swiss Omelet?

Here is how you make Curves Spinach and Swiss Omelet:

Spray pan with cooking spraySaute spinach until warmed through and wiltedPour in egg substituteBefore its completely set, add cheese and fold.Number of Servings: 1Recipe submitted by SparkPeople user DANANORTH.


What's The Nutritional Info For Curves Spinach and Swiss Omelet?

The nutritional information for Curves Spinach and Swiss Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.4
  • Total Fat: 6.2 g
  • Cholesterol: 22.5 mg
  • Sodium: 610.6 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 33.3 g

What Dietary Needs Does Curves Spinach and Swiss Omelet Meet?

The dietary needs meet for Curves Spinach and Swiss Omelet is Vegetarian


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