The recipe Memo's Spinach Omelet

Made From Scratch Recipes

Memo's Spinach Omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Memo's Spinach Omelet!

Memo's Spinach Omelet

Memo's Spinach Omelet Recipe
Memo's Spinach Omelet

Whip eggs and milk in blender. Pour into hot pan coated with olive oil. Fold in spinach, bacon and tomatoes. when cooked on one side, lay in the feta cheese and fold over.

What Course Is Memo's Spinach Omelet?

Memo's Spinach Omelet is for Breakfast.


How Long Does Memo's Spinach Omelet Recipe Take To Prepare?

Memo's Spinach Omelet takes 10 minutes to prepare.


How Long Does Memo's Spinach Omelet Recipe Take To Cook?

Memo's Spinach Omelet takes 10 minutes to cook.


How Many Servings Does Memo's Spinach Omelet Recipe Make?

Memo's Spinach Omelet makes 2 servings.


What Are The Ingredients For Memo's Spinach Omelet Recipe?

The ingredients for Memo's Spinach Omelet are:

3 Large Eggs
1/4 cup milk
1 1/2 strips of bacon cooked crisp
1/2 cup diced or chopped tomatoes
1/3 cup chopped fresh spinach (canned is also acceptable
1/3 cup Feta cheese crumbled
2 Tpsp olive Oil


How Do I Make Memo's Spinach Omelet?

Here is how you make Memo's Spinach Omelet:

Makes one Large or two regular omelets.Number of Servings: 2Recipe submitted by SparkPeople user .


What's The Nutritional Info For Memo's Spinach Omelet?

The nutritional information for Memo's Spinach Omelet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 393.4
  • Total Fat: 33.4 g
  • Cholesterol: 351.2 mg
  • Sodium: 630.4 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.7 g

What Dietary Needs Does Memo's Spinach Omelet Meet?

The dietary needs meet for Memo's Spinach Omelet is Low Carb


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