Breakfast

Spinach Portobello Omlette is for Breakfast.

Spinach Portobello Omlette takes 5 minutes to prepare.

Spinach Portobello Omlette takes 15 minutes to cook.

Spinach Portobello Omlette makes 2 servings.

The ingredients for Spinach Portobello Omlette are:

4 eggs
1 medium onion - chopped
1/2 pack of sliced baby bella mushrooms
2 handsful of fresh baby spinach
2 oz gouda cheese - grated
olive oil

Here is how you make Spinach Portobello Omlette:

Sautee onion and mushroom together in a tiny bit of olive oil until the onion is just beginning to turn golden. Then add in two good-sized handsful of fresh baby spinach (from a salad pack). Stir until the spinach is nicely wilted. Remove from heat. Whisk 4 eggs in a large bowl and stir in the spinach-onion-mushroom mixture. Pour the mixture into a non-stick pan and top with gouda. Makes 2 large or 4 small omlettes. Nutritional information is for 2 large omlettes.Number of Servings: 2Recipe submitted by SparkPeople user SOUTHERNORGANIC.

The nutritional information for Spinach Portobello Omlette is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 289.3

• Total Fat: 18.2 g
• Cholesterol: 457.3 mg
• Sodium: 398.3 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 2.4 g
• Protein: 22.6 g

The dietary needs meet for Spinach Portobello Omlette is Low Carb