The recipe spinach pepper omelete

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spinach pepper omelete recipe is a Breakfast meal that takes 12 minutes to make. If you enjoy for Breakfast, you will like spinach pepper omelete!

spinach pepper omelete

spinach pepper omelete Recipe
spinach pepper omelete

What Course Is spinach pepper omelete?

spinach pepper omelete is for Breakfast.


How Long Does spinach pepper omelete Recipe Take To Prepare?

spinach pepper omelete takes 10 minutes to prepare.


How Long Does spinach pepper omelete Recipe Take To Cook?

spinach pepper omelete takes 12 minutes to cook.


How Many Servings Does spinach pepper omelete Recipe Make?

spinach pepper omelete makes 4 servings.


What Are The Ingredients For spinach pepper omelete Recipe?

The ingredients for spinach pepper omelete are:

5 large eggs
1/4 red bell pepper, medium
1/4 Yellow bell Pepper medium
1/4 package Spinach, frozen
1 tsp Olive Oil, Extra Virgin


How Do I Make spinach pepper omelete?

Here is how you make spinach pepper omelete:

makes 4 wedgessaute spinach and finely chopped bell peppers onolive oil in a large pan, add eggs, salt to taste, mix well, let cook on low for5 minutes, flip over and let cook for 5 more minutes. Number of Servings: 4Recipe submitted by SparkPeople user NEETCHI.


What's The Nutritional Info For spinach pepper omelete?

The nutritional information for spinach pepper omelete is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.9
  • Total Fat: 7.4 g
  • Cholesterol: 265.6 mg
  • Sodium: 88.1 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 8.4 g

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