The recipe sauteed tofu, spinach, peppers, onion

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sauteed tofu, spinach, peppers, onion recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like sauteed tofu, spinach, peppers, onion!

sauteed tofu, spinach, peppers, onion

sauteed tofu, spinach, peppers, onion Recipe
sauteed tofu, spinach, peppers, onion

quick and easy breakfast

What Course Is sauteed tofu, spinach, peppers, onion?

sauteed tofu, spinach, peppers, onion is for Breakfast.


How Long Does sauteed tofu, spinach, peppers, onion Recipe Take To Prepare?

sauteed tofu, spinach, peppers, onion takes 5 minutes to prepare.


How Long Does sauteed tofu, spinach, peppers, onion Recipe Take To Cook?

sauteed tofu, spinach, peppers, onion takes 5 minutes to cook.


How Many Servings Does sauteed tofu, spinach, peppers, onion Recipe Make?

sauteed tofu, spinach, peppers, onion makes 2 servings.


What Are The Ingredients For sauteed tofu, spinach, peppers, onion Recipe?

The ingredients for sauteed tofu, spinach, peppers, onion are:

Tofu, firm, 0.5 block (remove)
Onions, raw, .5 cup, chopped (remove)
Peppers, sweet, red, raw, sliced, .5 cup (remove)
Olive Oil, 1 1tsp (remove)
Spinach, fresh, 2 cup (remove)


How Do I Make sauteed tofu, spinach, peppers, onion?

Here is how you make sauteed tofu, spinach, peppers, onion:

chop up, saute (add veggies first, then tofu, then spinach) season to tasteServing Size: makes 2 servings, maybe a cup each?Number of Servings: 2Recipe submitted by SparkPeople user EATNBOOGERS.


What's The Nutritional Info For sauteed tofu, spinach, peppers, onion?

The nutritional information for sauteed tofu, spinach, peppers, onion is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.9 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 14.4 g

What Dietary Needs Does sauteed tofu, spinach, peppers, onion Meet?

The dietary needs meet for sauteed tofu, spinach, peppers, onion is Vegan


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