The recipe spinach cheddar red peppers omlette

Made From Scratch Recipes

spinach cheddar red peppers omlette recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like spinach cheddar red peppers omlette!

spinach cheddar red peppers omlette

spinach cheddar red peppers omlette Recipe
spinach cheddar red peppers omlette

What Course Is spinach cheddar red peppers omlette?

spinach cheddar red peppers omlette is for Breakfast.


How Long Does spinach cheddar red peppers omlette Recipe Take To Prepare?

spinach cheddar red peppers omlette takes several minutes to prepare.


How Long Does spinach cheddar red peppers omlette Recipe Take To Cook?

spinach cheddar red peppers omlette takes several minutes to cook.


How Many Servings Does spinach cheddar red peppers omlette Recipe Make?

spinach cheddar red peppers omlette makes 1 servings.


What Are The Ingredients For spinach cheddar red peppers omlette Recipe?

The ingredients for spinach cheddar red peppers omlette are:



##All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 12 tbsp (remove)
##Cheddar Cheese, .125 cup, shredded (remove)
##Spinach, fresh, .125 cup (remove)
##*Peppers, sweet, red, fresh, .125 cup, chopped


How Do I Make spinach cheddar red peppers omlette?

Here is how you make spinach cheddar red peppers omlette:

##All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 12 tbsp (remove)##Cheddar Cheese, .125 cup, shredded (remove)##Spinach, fresh, .125 cup (remove)##*Peppers, sweet, red, fresh, .125 cup, choppedServing Size: 2Number of Servings: 1Recipe submitted by SparkPeople user SLP2303.


What's The Nutritional Info For spinach cheddar red peppers omlette?

The nutritional information for spinach cheddar red peppers omlette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 4.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 391.1 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.8 g

What Dietary Needs Does spinach cheddar red peppers omlette Meet?

The dietary needs meet for spinach cheddar red peppers omlette is Vegetarian


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