The recipe Mushroom, Feta, Spinach, Pork Fritata

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Mushroom, Feta, Spinach, Pork Fritata recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Mushroom, Feta, Spinach, Pork Fritata!

Mushroom, Feta, Spinach, Pork Fritata

Mushroom, Feta, Spinach, Pork Fritata Recipe
Mushroom, Feta, Spinach, Pork Fritata

What Course Is Mushroom, Feta, Spinach, Pork Fritata?

Mushroom, Feta, Spinach, Pork Fritata is for Breakfast.


How Long Does Mushroom, Feta, Spinach, Pork Fritata Recipe Take To Prepare?

Mushroom, Feta, Spinach, Pork Fritata takes 10 minutes to prepare.


How Long Does Mushroom, Feta, Spinach, Pork Fritata Recipe Take To Cook?

Mushroom, Feta, Spinach, Pork Fritata takes 25 minutes to cook.


How Many Servings Does Mushroom, Feta, Spinach, Pork Fritata Recipe Make?

Mushroom, Feta, Spinach, Pork Fritata makes 2 servings.


What Are The Ingredients For Mushroom, Feta, Spinach, Pork Fritata Recipe?

The ingredients for Mushroom, Feta, Spinach, Pork Fritata are:

2 eggs
2 tbs nonfat cottage cheese
2 tbs chopped cooked pork loin (or any other meat)
3 spinach leaves chopped
2 tbs feta
2 slices of mushrooms chopped
1/4 tsp of garlic salt
pepper


How Do I Make Mushroom, Feta, Spinach, Pork Fritata?

Here is how you make Mushroom, Feta, Spinach, Pork Fritata:

Spray ramikan dish with olive oil. Beat eggs and mix in all ingredients. Pour into dish and top with mozzarella cheese. Cook at 350 for 25 minutes.Serving Size: 2 ramikan dishes (7 oz)Number of Servings: 2Recipe submitted by SparkPeople user MELAYDAY.


What's The Nutritional Info For Mushroom, Feta, Spinach, Pork Fritata?

The nutritional information for Mushroom, Feta, Spinach, Pork Fritata is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 159.0
  • Total Fat: 9.4 g
  • Cholesterol: 209.9 mg
  • Sodium: 415.5 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.6 g

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