The recipe broccolli and spinach mini quiche

Made From Scratch Recipes

broccolli and spinach mini quiche recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like broccolli and spinach mini quiche!

broccolli and spinach mini quiche

broccolli and spinach mini quiche Recipe
broccolli and spinach mini quiche

simple veggie mini quiche. Great on the go breakfast

What Course Is broccolli and spinach mini quiche?

broccolli and spinach mini quiche is for Breakfast.


How Long Does broccolli and spinach mini quiche Recipe Take To Prepare?

broccolli and spinach mini quiche takes 15 minutes to prepare.


How Long Does broccolli and spinach mini quiche Recipe Take To Cook?

broccolli and spinach mini quiche takes 45 minutes to cook.


How Many Servings Does broccolli and spinach mini quiche Recipe Make?

broccolli and spinach mini quiche makes 12 servings.


What Are The Ingredients For broccolli and spinach mini quiche Recipe?

The ingredients for broccolli and spinach mini quiche are:

Broccoli, frozen, 1 package (10 oz) (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Egg, fresh, 4 large (remove)
Milk, 2%, .5 cup (remove)
Cheddar Cheese, .5 cup, shredded (remove)
Spinach, frozen, .5 package (10 oz) yields (remove)
Olive Oil, 1 tbsp (remove)
Garlic, 3 cloves (remove)


How Do I Make broccolli and spinach mini quiche?

Here is how you make broccolli and spinach mini quiche:

saute onions, garlic and spinach in oil. Mix all ingrediants together. Portion out into muffin pan. Bake at 375 for 30 minutes.Serving Size: 12 mini quichesNumber of Servings: 12Recipe submitted by SparkPeople user JLANNAN84.


What's The Nutritional Info For broccolli and spinach mini quiche?

The nutritional information for broccolli and spinach mini quiche is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 71.4
  • Total Fat: 4.7 g
  • Cholesterol: 67.4 mg
  • Sodium: 67.2 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.7 g

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