Breakfast

Crustless Spinach and Prosciutto Quiche is for Breakfast.

Crustless Spinach and Prosciutto Quiche takes 15 minutes to prepare.

Crustless Spinach and Prosciutto Quiche takes 45 minutes to cook.

Crustless Spinach and Prosciutto Quiche makes 5 servings.

The ingredients for Crustless Spinach and Prosciutto Quiche are:

eggs, spinach, white onion, garlic, prosciutto, cheese

Here is how you make Crustless Spinach and Prosciutto Quiche:

Preheat oven to 375 degrees. Saute onions and garlic in a small amount of olive oil. Grease a small 9x9 square pan or a 9" round pan. Place spinach, onion mixture, cheese, and prosciutto in the pan and mix a little. Pour in eggs. Bake -- don't forget to turn on "speed bake"; if you don't have that option double the cooking time and watch carefully starting at an hour.Serving Size: Makes five large servingsNumber of Servings: 5Recipe submitted by SparkPeople user RKFIONN.

The nutritional information for Crustless Spinach and Prosciutto Quiche is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 446.4

• Total Fat: 30.9 g
• Cholesterol: 700.5 mg
• Sodium: 1,327.1 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.4 g
• Protein: 37.2 g

The dietary needs meet for Crustless Spinach and Prosciutto Quiche is Gluten Free