Breakfast

Doreen's Spinach and Feta Crustless Quiche is for Breakfast.

Doreen's Spinach and Feta Crustless Quiche takes 10 minutes to prepare.

Doreen's Spinach and Feta Crustless Quiche takes 35 minutes to cook.

Doreen's Spinach and Feta Crustless Quiche makes 4 servings.

The ingredients for Doreen's Spinach and Feta Crustless Quiche are:

6 eggs
1/2 c. fresh or frozen spinach
1/2 c. tomatoes diced
4 scallions chopped
3 oz. feta cheese crumbled

Here is how you make Doreen's Spinach and Feta Crustless Quiche:

Preheat oven to 350. Separate 4 eggs and add to 2 whole eggs in a bowl. Chop scallions and add to mixture, chop tomatoes and add in mixture. Rough chop the spinach and add to mixture, crumble feta cheese into egg mixture. Add salt & pepper to taste. Pour into pie plate that has been sprayed with cooking spray. Bake in oven for 30-35 minutes or until knife comes out clean.Number of Servings: 4Recipe submitted by SparkPeople user DOREENVNC.

The nutritional information for Doreen's Spinach and Feta Crustless Quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 107.2

• Total Fat: 6.3 g
• Cholesterol: 25.2 mg
• Sodium: 404.7 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 0.5 g
• Protein: 11.9 g

The dietary needs meet for Doreen's Spinach and Feta Crustless Quiche is Vegetarian