Breakfast

Southwest Spinach Crustless Quiche is for Breakfast.

Southwest Spinach Crustless Quiche takes 10 minutes to prepare.

Southwest Spinach Crustless Quiche takes 25 minutes to cook.

Southwest Spinach Crustless Quiche makes 12 servings.

The ingredients for Southwest Spinach Crustless Quiche are:

1 15 oz carton Southwest Egg Beaters
4 eggs - beat the eggs
1 - 12 oz pkg 2% Shredded Mexican Cheese
1 box frozen Chopped Spinach - drained
1 tsp sea salt
1 tsp Cummin
1/2 tsp pepper

Here is how you make Southwest Spinach Crustless Quiche:

Combine Southwest Egg Beaters and 4 eggs (beaten) with cheese. Thaw & drain the spinach. (squeeze box/drain then put spinach between paper towels & squeeze, repeating this process several times changing paper towels till all liquid is squeezed out). Add spinach and spices to bowl and mix well. Spray w/Pam and fill a 12 hole muffin pan. Bake @ 350 for 20-25 minutes or until knife comes out clean when stuck into Quiche.Serving Size: Makes 12 quichesNumber of Servings: 12Recipe submitted by SparkPeople user WANDAP62.

The nutritional information for Southwest Spinach Crustless Quiche is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 99.9

• Total Fat: 4.7 g
• Cholesterol: 68.3 mg
• Sodium: 454.8 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.6 g
• Protein: 11.0 g