The recipe Spinach Quiche to Go

Made From Scratch Recipes

Spinach Quiche to Go recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Spinach Quiche to Go!

Spinach Quiche to Go

Spinach Quiche to Go Recipe
Spinach Quiche to Go

These are made in a muffin pan and are a quick grab in the morning. I have two versions. This one has less cheese than the original so the spinach really takes the lead. It is low in calorie, quick to make, and yummy.

What Course Is Spinach Quiche to Go?

Spinach Quiche to Go is for Breakfast.


How Long Does Spinach Quiche to Go Recipe Take To Prepare?

Spinach Quiche to Go takes 10 minutes to prepare.


How Long Does Spinach Quiche to Go Recipe Take To Cook?

Spinach Quiche to Go takes 20 minutes to cook.


How Many Servings Does Spinach Quiche to Go Recipe Make?

Spinach Quiche to Go makes 6 servings.


What Are The Ingredients For Spinach Quiche to Go Recipe?

The ingredients for Spinach Quiche to Go are:

1 package (10 oz) frozen spinach
3 large eggs
1/4 cup (1 oz.) shredded cheese:( 2% milk Mexican Four Cheese is good)
1 Tablespoon mustard
hot sauce


How Do I Make Spinach Quiche to Go?

Here is how you make Spinach Quiche to Go:

1 - Microwave (or thaw) the spinach and drain off the excess water2 - Combine eggs, cheese, and spinach in a bowl and mix3 - Line a muffin tin with 6 cupcake liners. Fill with the batter.4 - Bake 350 degrees for 20 minutes.5 - Put a splash of hot sauce on top. (OK - this may not be for everyone but it sure does give it a nice kick)Number of Servings: 6Recipe submitted by SparkPeople user RACHAAL.


What's The Nutritional Info For Spinach Quiche to Go?

The nutritional information for Spinach Quiche to Go is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 65.9
  • Total Fat: 3.9 g
  • Cholesterol: 106.3 mg
  • Sodium: 149.6 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.3 g

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