Breakfast

Sausage-Spinach Quiche is for Breakfast.

Sausage-Spinach Quiche takes several minutes to prepare.

Sausage-Spinach Quiche takes several minutes to cook.

Sausage-Spinach Quiche makes 8 servings.

The ingredients for Sausage-Spinach Quiche are:

7 large Egg, fresh, whole, raw
1 cup grated cheddar cheese
.25 cup, chopped Onions, raw
1 cup pre-cooked chicken sausage, diced
1 Frozen Deep Dish Pie Crust
.5 tsp Salt
1 tsp black Pepper
2 tsp garlic
0.5 cup Spinach, frozen
.5 cup Dairy, Milk - Whole - 1 cup

Here is how you make Sausage-Spinach Quiche:

Place 1/2 the cheese, the onions, spinach and the sausage into the bottom of the pie crust. Beat the eggs with the salt, pepper, garlic powder and milk.Pour into crust.Add the remainder of the cheese to the top. Back at 350F for 35-40 minutes, or until the eggs have set firmly. Can be refrigerated and reheated, or frozen. Serving Size: Cut into 8 piecesNumber of Servings: 8Recipe submitted by SparkPeople user ROMILLYMUELLER.

The nutritional information for Sausage-Spinach Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 253.3

• Total Fat: 16.0 g
• Cholesterol: 197.7 mg
• Sodium: 565.2 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 0.5 g
• Protein: 14.5 g

Sausage-Spinach Quiche is French cuisine.