The recipe PX Spinach Scramble

Made From Scratch Recipes

PX Spinach Scramble recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like PX Spinach Scramble!

PX Spinach Scramble

PX Spinach Scramble Recipe
PX Spinach Scramble

Phase 1Level 11 protein, 1 dairy, 1 vegetable

What Course Is PX Spinach Scramble?

PX Spinach Scramble is for Breakfast.


How Long Does PX Spinach Scramble Recipe Take To Prepare?

PX Spinach Scramble takes 10 minutes to prepare.


How Long Does PX Spinach Scramble Recipe Take To Cook?

PX Spinach Scramble takes 10 minutes to cook.


How Many Servings Does PX Spinach Scramble Recipe Make?

PX Spinach Scramble makes 1 servings.


What Are The Ingredients For PX Spinach Scramble Recipe?

The ingredients for PX Spinach Scramble are:

.5 c Roma tomato, diced
1 c spinach leaves, cleaned and dried
6 egg whites
1.5 oz feta cheese, crumbled
1 tbsp fresh basil, chopped


How Do I Make PX Spinach Scramble?

Here is how you make PX Spinach Scramble:

1. In a small nonstick pan coated with vegetable spray, saute tomatoes and spinach until slightly tender. Remove and set aside.2. Whisk the egg whites together in a bowl and add to the pan. Cook, stirring, over low heat until almost set. Add the vegetable mixture, cheese, and basil. Cook to desired firmness.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user APETRO.


What's The Nutritional Info For PX Spinach Scramble?

The nutritional information for PX Spinach Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.8
  • Total Fat: 9.5 g
  • Cholesterol: 37.8 mg
  • Sodium: 836.5 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 31.7 g

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