The recipe Spinach Raspberry Flaxseed Oil Shake

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Spinach Raspberry Flaxseed Oil Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach Raspberry Flaxseed Oil Shake!

Spinach Raspberry Flaxseed Oil Shake

Spinach Raspberry Flaxseed Oil Shake Recipe
Spinach Raspberry Flaxseed Oil Shake

Loaded with protein to satiate your appetite and fiber to keep you full and regular ? this breakfast shake you will help you eat less throughout the day! For a beauty bonus, the flaxseed oil adds some extra shine to your hair.

What Course Is Spinach Raspberry Flaxseed Oil Shake?

Spinach Raspberry Flaxseed Oil Shake is for Breakfast.


How Long Does Spinach Raspberry Flaxseed Oil Shake Recipe Take To Prepare?

Spinach Raspberry Flaxseed Oil Shake takes several minutes to prepare.


How Long Does Spinach Raspberry Flaxseed Oil Shake Recipe Take To Cook?

Spinach Raspberry Flaxseed Oil Shake takes several minutes to cook.


How Many Servings Does Spinach Raspberry Flaxseed Oil Shake Recipe Make?

Spinach Raspberry Flaxseed Oil Shake makes 4 servings.


What Are The Ingredients For Spinach Raspberry Flaxseed Oil Shake Recipe?

The ingredients for Spinach Raspberry Flaxseed Oil Shake are:

1 banana
1 cup frozen raspberries
1 cup orange juice
1 container non-fat strawberry yogurt
8 baby carrots
Handful fresh spinach
2 tsp flaxseed oil
2 scoops vanilla protein powder ( any brand)
? cup dry oatmeal


How Do I Make Spinach Raspberry Flaxseed Oil Shake?

Here is how you make Spinach Raspberry Flaxseed Oil Shake:

Combine all ingredients in blender with ice. Blend until smooth and serve.Number of Servings: 4Recipe submitted by SparkPeople user ID4DOBBS.


What's The Nutritional Info For Spinach Raspberry Flaxseed Oil Shake?

The nutritional information for Spinach Raspberry Flaxseed Oil Shake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.1
  • Total Fat: 4.0 g
  • Cholesterol: 35.0 mg
  • Sodium: 72.2 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 15.3 g

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