The recipe Spicy Spinach Omelette

Made From Scratch Recipes

Spicy Spinach Omelette recipe is a Mexican Breakfast meal that takes 5 minutes to make. If you enjoy Mexican for Breakfast, you will like Spicy Spinach Omelette!

Spicy Spinach Omelette

Spicy Spinach Omelette Recipe
Spicy Spinach Omelette

Spicy Spinach Omelette

What Course Is Spicy Spinach Omelette?

Spicy Spinach Omelette is for Breakfast.


How Long Does Spicy Spinach Omelette Recipe Take To Prepare?

Spicy Spinach Omelette takes 3 minutes to prepare.


How Long Does Spicy Spinach Omelette Recipe Take To Cook?

Spicy Spinach Omelette takes 5 minutes to cook.


How Many Servings Does Spicy Spinach Omelette Recipe Make?

Spicy Spinach Omelette makes 1 servings.


What Are The Ingredients For Spicy Spinach Omelette Recipe?

The ingredients for Spicy Spinach Omelette are:

Eggland's Best Large Egg (or any other brand), 1 serving
Egg white, 5 serving
Spinach, Organic Baby, 2 cups
Cheese, Mild Queso Quesadilla JalapeƱo (OR substitute with Part Skim Mozzarella Cheese), 1 oz
Onions, raw, 4 slice, medium (1/8" thick)



How Do I Make Spicy Spinach Omelette?

Here is how you make Spicy Spinach Omelette:

Heat up skillet or pan. Prepare 5 egg whites & mix in 1 egg. Stir. Pour into pan. Mean while, measure out spinach, onions & cheese. Flip egg mixture (looks like a tortilla) add Spinach, Onions & Cheese & fold in half.Makes 1 DELICIOUS OmeletteNumber of Servings: 1Recipe submitted by SparkPeople user VEPEREZ.


What's The Nutritional Info For Spicy Spinach Omelette?

The nutritional information for Spicy Spinach Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.3
  • Total Fat: 9.1 g
  • Cholesterol: 200.0 mg
  • Sodium: 406.7 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 29.6 g

What Type Of Cuisine Is Spicy Spinach Omelette?

Spicy Spinach Omelette is Mexican cuisine.


What Dietary Needs Does Spicy Spinach Omelette Meet?

The dietary needs meet for Spicy Spinach Omelette is Low Carb


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