The recipe Spinach and Tomato Omelet

Made From Scratch Recipes

Spinach and Tomato Omelet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach and Tomato Omelet!

Spinach and Tomato Omelet

Spinach and Tomato Omelet Recipe
Spinach and Tomato Omelet

What Course Is Spinach and Tomato Omelet?

Spinach and Tomato Omelet is for Breakfast.


How Long Does Spinach and Tomato Omelet Recipe Take To Prepare?

Spinach and Tomato Omelet takes several minutes to prepare.


How Long Does Spinach and Tomato Omelet Recipe Take To Cook?

Spinach and Tomato Omelet takes several minutes to cook.


How Many Servings Does Spinach and Tomato Omelet Recipe Make?

Spinach and Tomato Omelet makes 1 servings.


What Are The Ingredients For Spinach and Tomato Omelet Recipe?

The ingredients for Spinach and Tomato Omelet are:

1/2 c. eggbeaters
1/2 c. loosely packed baby spinach (torn in pieces)
2 Tbsp. chopped tomato


How Do I Make Spinach and Tomato Omelet?

Here is how you make Spinach and Tomato Omelet:

Spray a skillet with non-stick cooking spray. Add egg beaters and salt and pepper to taste. Cook for a few minutes until it starts to set. Add spinach and tomato; salt and pepper again to taste. Flip; cook for half a minute, flip again, fold over and serve. Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user VEECEEGEE.


What's The Nutritional Info For Spinach and Tomato Omelet?

The nutritional information for Spinach and Tomato Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 66.5
  • Total Fat: 0.1 g
  • Cholesterol: 1.2 mg
  • Sodium: 238.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 12.4 g

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