Breakfast

Spinach Tomato Omelette is for Breakfast.

Spinach Tomato Omelette takes 5 minutes to prepare.

Spinach Tomato Omelette takes 10 minutes to cook.

Spinach Tomato Omelette makes 1 servings.

The ingredients for Spinach Tomato Omelette are:

2 Large Eggs
1/4 of medium tomato
1 Tbsp chopped onion
6 spinach leaves
1 oz shredded cheddar cheese

Here is how you make Spinach Tomato Omelette:

Dice tomato and onion, shred cheese. Beat two eggs in a bowl. Add eggs to heated saute pan. Place tomato, onion, and spinach on the cooking eggs. When egg is almost cooked add cheese. Fold omelet over so all ingredients are inside. Flip the omelet over and cook a little while longer. Enjoy.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user OWENZZOO.

The nutritional information for Spinach Tomato Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 278.4

• Total Fat: 19.7 g
• Cholesterol: 399.8 mg
• Sodium: 366.5 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.8 g
• Protein: 21.6 g